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Rooted in integrity. Guided by connection. Grounded in healing.
WERQshop
the details
This in-person workshop series is designed for adults seeking accessible ways to learn, reconnect with their bodies, and build meaningful social connection. Workshops offer an opportunity to support well-being in a way that complements, but does not replace, therapy.
Format:
Workshop: 30 Minutes
WERQ: 45 Minutes
Location:
Workshops are held at varying locations throughout the Madison area to increase accessibility and community reach. See below for upcoming WERQshops.
what's WERQ?
WERQ is a cardio based dance class that is set to trending pop and hip hop music.
Their mission is "to create a judgement-free dance space built on good vibes, a great sweat, and a supportive community."
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September 2026
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Rooted in integrity. Guided by connection. Grounded in healing.
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